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Bu\u00f1uelos, “falafeles” u otras alb\u00f3ndigas – de zanahoria, calabacin y patata. De muerte \ud83d\ude09\u00a0Desgraciadamente es todo a ojo, pero intentad experimentar:<\/p>\n
– dos zanahorias
\n– un calabacin
\n– una patata
\n– un poco de puerro picado
\nRallar toda la verdura cruda en rallador fino. NO escurrir el agua que suelten.
\nA\u00f1adir especias: sal, pimienta, comino, especias de shawarma… Creo que perejil y\/ o cilantro tambien valdr\u00e1n.<\/p>\n
A las verduras ralladas se a\u00f1ade harina baja en proteina, cuchara a cuchara. No s\u00e9 cu\u00e1nta he utilizado, supongo que en torno de un vaso, pero id comprobando. LA masa tiene que quedar bien pegajosa, pero sin deshacerse.
\nNo se le a\u00f1ade nada de agua, tiene que quedar pastosa solo con el jugo de verduras.<\/p>\n
Se hornea durante una media hora \u00a0en el horno precalentado a 220C (o vete tu a saber a cuanto, que no domino mi horno nuevo \ud83d\ude09 ). Hay que ir comprobando, por si hace falta darles la vuelta en un momento o retirarlos antes.<\/p>\n
Tienen textura de minibollitos, pero realmente son casi todo verdura.<\/p>\n
\u00a1Buen provecho!<\/p>\n","protected":false},"excerpt":{"rendered":"
Bu\u00f1uelos, “falafeles” u otras alb\u00f3ndigas – de zanahoria, calabacin y patata. De muerte \ud83d\ude09\u00a0Desgraciadamente es todo a ojo, pero intentad experimentar: – dos zanahorias – un calabacin – una patata – un poco de puerro picado Rallar toda la verdura cruda en rallador fino. NO escurrir el agua …<\/p>\n
Bu\u00f1uelos de verdura<\/span> Read More »<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[5,1],"tags":[215],"acf":[],"_links":{"self":[{"href":"https:\/\/asfema.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/2254"}],"collection":[{"href":"https:\/\/asfema.org\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asfema.org\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asfema.org\/blog\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/asfema.org\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=2254"}],"version-history":[{"count":1,"href":"https:\/\/asfema.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/2254\/revisions"}],"predecessor-version":[{"id":2265,"href":"https:\/\/asfema.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/2254\/revisions\/2265"}],"wp:attachment":[{"href":"https:\/\/asfema.org\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=2254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asfema.org\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=2254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asfema.org\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=2254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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